If you are often Overworking, Overthinking, Overwhelmed
and feel guilty as you struggle to find balance
and flow in your everyday...
You are NOT alone, AND you are capable of role modelling more
77 %
experience work-related stress in the last 12 months
62 %
carry the weight of emotional exhaustion
48 %
feel drained & experience overwhelm
Amidst the Busyness, focus, Productivity, Self-confidence, and Satisfaction levels are in downward spirals that cost our Energy, Time, and hence, our Impact.
Many Founders and leaders in the workplace, home, or community feel the only way to sustain balance and flow is to continue to strive and drive. However, they often sacrifice their Wellness and Relationships and feel guilty.
Until Now
The Solution
Your progressive personal growth solution for more Freedom to Thrive
A Progressive Leadership Solution Designed for Leaders by Leaders.
Your aspirations for your future and loved ones can become unclear over time. You may feel trapped in a hamster wheel or overwhelmed by constant challenges and responsibility for the business, teams, family, spouses, or Project deadlines.
Get ready to unlock your Courage, Personal Impact and MORE Freedom.
You can embrace Freedom, make a significant impact, and harmonise your Wellness, Leadership, and Relationships.
How you leverage them together is a unique strategy and we can help you uncover new insights that change everything.
You learn how to Reset your thinking,
uplevel your Energy not your overtime,
so that you can Believe in &
create your Impact Everyday
.. Even if you think you know how.
Project Thrive Coaching
%20-1.jpg?width=300&height=300&name=The%20WaVE%20Logo%20(1080%20%C3%97%201080%20px)%20-1.jpg "The WaVE Logo (1080 × 1080 px) -1")
Learn techniques leading coaches and leaders use to
"get sh*t done", "stay out of the weeds" and "have more fun."
Project Thrive guides you through The WaVEs’ step-by-step process to fulfilment in your everyday.
Everything is connected. Project Thrive focuses on your self-leadership to lead a holistic life and serve others.
When you thrive, you can reset the weight of responsibilities to enjoy your health, family, friends, and role.
The six navigation pillars of Project Thrive have enabled Sarah and Christine, their clients, and their teams to overcome challenges and deliver change in their lives, businesses, and those around them.
An important truth:
Using your skills, talents and wisdom
with personal growth gets results!
Even if you:
- Struggle with Overthinking, Driving and Striving
- Consider yourself to be in Overwhelm
- Tried to boost your Belief, but never quite got it to stick.
By taking the time to reflect, you will cultivate a belief in yourself that persists through any circumstances life may throw your way.
Project Thrive Curriculum
integrates progressive practices for life-long impact.
Project Thrive is a commitment for you to THRIVE, elevating your deepest beliefs to
Explore - Expand - Engage your Leadership at home, work and play.
Focus on your flow for
- Sustained Wellness
- Connected Relationships
- Impactful Leadership
Including
- Powerful Self-awareness Reflections
- Insightful Emotional Elevation
- Mindfulness practices
- Create a growth trajectory with self-coaching
and much more....
Transformational Steps
Powerful 1-2-1 Coaching
Engage Hours of personalised coaching sessions with the WaVE Catalyst Coaches each month
Bespoke coaching explores unconscious thoughts, interrupts engrained patterns and powerfully guides you towards your
inspirations and future impact. You address your biggest challenges and develop strategies and
practices that move you forward.
At the end of your coaching experience you will:
Experience a life-long shift in your Beliefs, Focus, and impact, which you will harness daily.
You elevate your beliefs about yourself and be seen as your most impactful, authentic self.
Sustain your energy, focus and calm to get “s#*t done.
Cut through complexity to stay strategic and out of the weeds.
Cultivate more authentic connections with others & quality time with your loved ones.
Strategically manage your energy, time for more impact EVERYDAY.
Know how you have the power to choose how you think, feel & act with courage to sustain your Wellness, Relationships and your personal & professional leadership.
Included for your Impact
A guiding ebook to Explore ~ Expand ~ and Engage in self-coaching
Mindshifting reflections and strategies for you to access at anytime that will change your life
Elevated Self Awareness and insights to design your best future self
121 Powerful Sessions with your Catalyst Coach
Does this work work?
YES - Even if you have been stuck in patterns for years
(or maybe a lifetime?)
It's why we wrote an ebook, Freedom to Thrive - you get a free copy on Registration.
investment that you have ever made in yourself
How Would Your Everyday Change if
You Experienced Results Like our Clients?
'Honing in on what is important'
Setting intentions highlighted the many opportunities to hone in on what's important in life.
They re-align you to your values so your actions have the desired impact for yourself and your relationships.
Knowledge is power. Understanding the way our brains work and having
an easy to follow guide to sort through the mess/challenges is priceless.
I have the power to self lead in any given situation. I have an easy to follow tool that breaks
down any challenge or opportunity into manageable chunks to gain the results I want.
Ann, Creative Leader
'A conscious best self'
Conscious thought. Isn’t it funny how we can come to rely on trigger, impulse behaviours when we are in the midst of pressure.
Simply, if I’m not my best self outside of work, how can I expect to bring the best version to the workplace.
I think often I do better framing thoughts by discussing them with someone as opposed to reading or following instructions.
They helped prepare me but didn’t necessarily help me to achieve the outcomes I gained from the discussions.
Nick, C-Suite Leader
'The Start of a Journey'
'Often, when one is faced with challenges in life, the biggest hurdle can be not knowing how to even start to tackle them. This exercise gives you that starting point and a step by step guide of how to overcome your challenges. Understanding the different components in the process such as setting intentions and being aware of how our thought processes work etc made complete sense to me.
Freedom to Thrive is the start of a journey that will help you understand how to better connect with yourself and the life you want. It will give you an understanding of the practices to follow to help you overcome the challenges you face in everyday life and how to grow a greater belief in yourself and your abilities.
Jacquie, Leader of Change
Project Thrive
Multiple options and content adapted for you
for you to experience the power of Catalyst Coaching
Value-Packed Wisdom for Everyday Life-long Impact
Meet your Catalyst Coaches
.png?width=400&height=400&name=Wave%20Collective%20(1).png "Wave Collective (1)")
Christine Jull & Sarah Linton
Christine Jull
Christine is an experienced certified coach in health, yoga and leadership for successful entrepreneurs and leaders. She has worked in Government, Multi-National and start ups. She is married and lives in Matakana New Zealand, she has revitalised herself after cancer, a stroke and heart surgery and loves her business and life as a coach and carer.
Her vitality quest through Project Thrive helps leaders enhance and sustain their impact by improving their ability to Thrive: mental, emotional, physical and inspirational. With reflection to reset daily challenges with "Mindful Impact" in leadership, wellness and building stronger relationships, leaders can reveal even greater opportunities to Thrive.
Even the most successful individuals can feel alone at times. High-achieving leaders aim for greater impact while also valuing relationships and wellness in their current lives. To maintain vitality, personal growth and presence are crucial to elevate our ability mange our time and energy to fullfill our future potential in a holistic human life.
Clients who work with Christine learn how to effectively simplify the biggest challenges enabling them to find innovative solutions in aligning their lives and get the results they desire.
Sarah Linton
Sarah contributes invaluable insights from seasons as a corporate executive, parent and leading global connection through business & family in 2 hemispheres. With two (now gigantic!) sons, Sarah is more than familiar with the 'Sandwich' Generation & the pressures of balance & finding flow in Wellness & Relationships at home, work and play. Mindfulness and Somatic work is at the core of our practices.
Reengineering a sense of self belief Vitality, Joy & Contentment is foundational to why I do what I do.
Experience, insight & wisdom now guide me to accelerate outcomes, manage our hearts & minds, so that we can Reset, Release & Thrive Everyday. e
Project Thrive
Pricing and Solutions are created Individually
We will find a solution that works for you
Value Packed for Everyday Life-Long Impact
Frequently Asked Questions
What is the time commitment?
- Usually, we work with clients each week or fortnight for 30-60 minutes via coaching sessions, and then there might be additional reflection or reading, which the individual guides.
Who is Project Thrive for?
- Our participants want their vitality reset. Their lives feel a little (or a lot) heavy, and they need more freedom. The great thing about Project Thrive is that you can focus on your most critical change to create more Impact and Freedom.
- We have leaders join us:
- After redundancy while looking for a new role to address relationship challenges at work (including their boss) and reset their energy after periods of stress.
- Others have changed their health habits by exercising and eating nutritious food while becoming more strategic about their work time, energy, and focus.
- Others want to get out of the weeds and be more strategic in their relationships and business.
- You get to focus on the most impactful outcomes for you.
How do I pay for Project Thrive?
- Approx 50% of our participants are paid for by their organisation. Every organisation will be different in their approach to Personal Development. It will depend on the business's policy, and your practice will be to be clear on the impact the change will have on you at work. We can help you frame this up if this is helpful, and the booklet will assist:
- Personal growth and development benefit both you and your business. One designed to ensure Vitality is at the heart of your leadership will reap the rewards for everyone.
- We can support you with payment solutions that work as One size does not fit all. A vital component is that our work is tailored to the individual needs so that we can elevate your impact - faster.
When does Project Thrive Start?
- Project Thrive is an ongoing progressive Personal Growth Curriculum. You can join at any time to start the content. The Thrive Tuesday Zoom Calls are booked in three monthly cycles, and you join them to fit your Curriculum schedule.
How long will I have access to the Freedom to Thrive ebook?
- Your Access is available for our business's life- we will update the ebook material every year. You will always be given the latest version to review the material and keep learning with us.
Do you think this would work?
- Our Project Thrive participants have given us rave reviews, and you can read them or talk to us about any concerns you have in believing in yourself. Inspiration, including self-belief, because taking our tools into your situation is your role beyond your time in coaching.