--- title: CARE in Relationships | Christine Jull description: "There are four core elements to creating or sustaining the relationships where you are the best version of yourself.\nSelf-Commitments (Boundaries)\nAttachment Levels\nRequests\nExpectations\n\nEach element when expored bring a realignment to your Intentions in Key Relationships" --- [Skip to content](https://thewave.co.nz/bare-in-relationships/author/christine-jull#main-content) [![Wins Activate Vitality Everyday](https://thewave.co.nz/hs-fs/hubfs/The%20WaVE%20Logo%20(1080%20%C3%97%201080%20px)%20-1.jpg?width=1080&height=1080&name=The%20WaVE%20Logo%20(1080%20%C3%97%201080%20px)%20-1.jpg)](https://www.thewave.co.nz) - [Christine](https://thewave.co.nz/personal-growth-to-thrive-2) Open main navigation Close main navigation - [Christine](https://thewave.co.nz/personal-growth-to-thrive-2) - [Book a conversation](https://thewave.co.nz/personal-growth-to-thrive-2) [Book a conversation](https://thewave.co.nz/personal-growth-to-thrive-2) # Blog Lorem ipsum dolor sit amet, consectetur adipiscing elit. [![Leding with Quiet courage with Christine. Many hands make light work](https://thewave.co.nz/hubfs/CARE%20Model.png)](https://thewave.co.nz/bare-in-relationships/lead-emotional-responses-take-control-of-your-reactions-in-relationships) [Relationships](https://thewave.co.nz/bare-in-relationships/tag/relationships) ## [Lead with Direct, Kind, & Quiet Courage](https://thewave.co.nz/bare-in-relationships/lead-emotional-responses-take-control-of-your-reactions-in-relationships) ![Picture of Christine Jull](https://app.hubspot.com/settings/avatar/58300b80cdeeffad12fcd2104b8e84fa) [Christine Jull](https://thewave.co.nz/bare-in-relationships/author/christine-jull) 7 Dec 2023, 16:15:28 Learn how to take control of your emotional responses and improve your relationships in Four Key Ste... [Read more](https://thewave.co.nz/bare-in-relationships/lead-emotional-responses-take-control-of-your-reactions-in-relationships) ## Drive people to your products and services Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Learn more [linkedin-in icon](https://www.linkedin.com/company/the-wave-nz) [envelope icon](mailto:christine@thewave.co.nz) [Follow us on Facebook](https://www.thewave.co.nz/) --- [![Wins Activate Vitality Everyday](https://thewave.co.nz/hs-fs/hubfs/The%20WaVE%20Logo%20(1080%20%C3%97%201080%20px)%20-1.jpg?width=1080&height=1080&name=The%20WaVE%20Logo%20(1080%20%C3%97%201080%20px)%20-1.jpg "Wins Activate Vitality Everyday")](https://www.thewave.co.nz)  New Zealand Copyright © 2023 -  The Wave Catalysts